Better life.
Better performance.
Achieve sustainable high performance, with methods proven in Formula 1 and Fortune 500.
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Our method
Success is a by-product of wellbeing
Hintsa stands for a truly holistic approach. Our unique services are based on the Circle of Better Life model. Imagine a wheel constructed of seven components. If one part breaks down, the wheel stops spinning. For the wheel to turn smoothly, all parts need to be in balance.
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Our expertise
Put your trust
in the best
Our practitioners are some of the world’s leading wellbeing and performance experts. Gain access to a global network of coaches and specialists from sports science, psychology, and medicine to organisational wellbeing.
Meet our teamOur heritage
From Formula 1 to Fortune 500
We believe in better life and better performance – for everyone. For over 20 years, we have helped elite athletes, top executives and global organisations reach their goals by improving their wellbeing. Partnering with Hintsa means we can do the same for you.
Read our storyPressure tested
Thrive under pressure
No one knows high-pressure work like Hintsa’s coaches, physicians and specialists. Whether it’s in the boardroom or on the racetrack, we can help you thrive and make the right decisions under intense pressure.
Get in touchProven track record
20+
For over two decades, we have met the expectations of the most demanding clients in both business and sports.
3,000+
We have successfully delivered over 3,000 intensive executive coaching programmes.
500+
We are trusted by more than 500 corporate clients. We cover 100,000+ employees in our largest client organisation.
18
Hintsa-supported Formula 1 drivers have won 18 World Drivers’ Championships.
96%
Over the past eleven seasons, 96% of all F1 races have been won by a Hintsa-supported driver.
8
Hintsa-supported Formula 1 teams have won eight World Constructors’ Championships.
Learn how to beat exhaustion, find your balance, and thrive under pressure. With methods proven in Formula 1 and Fortune 500 – distilled in an online Masterclass for modern professionals.
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What every individual, manager, and senior leader needs to know about mental health disorders and a mentally healthy culture. By getting this Hintsa Academy Masterclass, you give to youth mental health.
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Our clients
As featured in
Highlights
expert hour
Sign up for Hintsa Expert Hour: Conquer the Crunch
Join the live online session on 12 November and hear from the experts how to conquer the year-end crunch.
white paper
A Wellbeing Strategy White Paper
Download our new white paper for ten dimensions of a wellbeing strategy for leaders.
forbes
10 Valuable Mental Health Lessons We Can Learn From Formula 1 Drivers
Gain insights from Hintsa experts Antti Kontsas and Dr. Thomas Wood in this Forbes article.
Latest articles
Beat Fatigue & Re-Energise – Watch the Recording of Our Recent Expert Hour
Watch the recording of our recent Hintsa Expert Hour, where our experts explore strategies to overcome fatigue and re-energise.
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How to Lead Energy & Fight Fatigue – Practical Tips for People Managers
After years of polycrisis, how can managers re-inject power into their tired and weary workforce and prevent burnout the right way.
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Preventing Burnout: 7 Practical Tips That Helped Me Slow Down and Reduce Stress
There’s no silver bullet to preventing burnout, no one-size-fits-all to manage stress. We all need to find our own ways. Here are the actions that helped me.
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Resilience Ready – Watch the Recording of Our Recent Masterclass
Learn how to proactively cultivate resilience and sustain performance. Watch the recording of our recent Resilience Ready Masterclass.
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How to Train an F1 World Champion – Beyond the Grid Podcast With Antti Kontsas
With over a decade of experience in the F1 paddock, Antti Kontsas shares his methods for preparing Formula 1 drivers for the pinnacle of motorsport.
Read moreGet started.
Achieve sustainable high performance with Hintsa.
We are here to help you on your journey to optimal wellbeing and performance. If you have any questions about our services or want to learn how we can help you achieve your goals, please reach out to us.
Let's talk