Better life.
Better performance.
Achieve sustainable high performance, with methods proven in Formula 1 and Fortune 500.
let's talkOur method
Success is a by-product of wellbeing
Hintsa stands for a truly holistic approach. Our unique services are based on the Circle of Better Life model. Imagine a wheel constructed of seven components. If one part breaks down, the wheel stops spinning. For the wheel to turn smoothly, all parts need to be in balance.
more about our methodOur expertise
Put your trust
in the best
Our practitioners are some of the world’s leading wellbeing and performance experts. Gain access to a global network of coaches and specialists from sports science, psychology, and medicine to organisational wellbeing.
Meet our teamOur heritage
From Formula 1 to Fortune 500
We believe in better life and better performance – for everyone. For over 30 years, we have helped elite athletes, top executives and global organisations reach their goals by improving their wellbeing. Partnering with Hintsa means we can do the same for you.
Read our storyPressure tested
Thrive under pressure
No one knows high-pressure work like Hintsa’s coaches, physicians and specialists. Whether it’s in the boardroom or on the racetrack, we can help you thrive and make the right decisions under intense pressure.
Get in touchProven track record
30+
We have proven our methodology over 30+ years in the world’s most demanding business and sports environments.
3,000+
We have successfully delivered over 3,000 intensive executive coaching programmes.
500+
We are trusted by more than 500 corporate clients and cover 100,000s of employees across the world.
19
Hintsa-supported Formula 1 drivers have won 19 World Drivers’ Championships.
92%
Over the past twelve seasons, 92% of all F1 races have been won by a Hintsa-supported driver.
8
Hintsa-supported Formula 1 teams have won eight World Constructors’ Championships.
Learn how to beat exhaustion, find your balance, and thrive under pressure. With methods proven in Formula 1 and Fortune 500 – distilled in an online Masterclass for modern professionals.
learn moreWhat every individual, manager, and senior leader needs to know about mental health disorders and a mentally healthy culture. By getting this Hintsa Academy Masterclass, you give to youth mental health.
Learn moreOur clients
Highlights
the new york times
How to Focus Like Your Life Depends on It
In a recent The New York Times article, Hintsa’s Head of Performance Psychology, Dr. Robbie Anderson, shared insights on how F1 drivers maintain focus and perform at their best.
mckinsey & company
How Wellbeing Improves Performance
In an interview for McKinsey & Company, Annastiina Hintsa, the CEO of Hintsa Performance, shares why wellbeing is the foundation of sustainable high performance.
figs
When Lives Are on the Line, Every Second Counts
Hintsa has been a trusted partner in Formula 1 for 20+ years, highlighted in this campaign by FIGS, a leading healthcare apparel brand.
Latest articles
The Science of Stress & Reaching Sustainable High Performance – HR Inside Summit
Watch Annastiina Hintsa’s keynote from the HR Inside Summit 2024, where she shares strategies for managing stress and achieving sustainable high performance.
Read moreConquer the Crunch – Watch the Recording of Our Recent Expert Hour
Watch the recording of our recent Hintsa Expert Hour, where our experts explore strategies to conquer the year-end crunch.
Read moreBeat Fatigue & Re-Energise – Watch the Recording of Our Recent Expert Hour
Watch the recording of our recent Hintsa Expert Hour, where our experts explore strategies to overcome fatigue and re-energise.
Read moreHow to Lead Energy & Fight Fatigue – Practical Tips for People Managers
After years of polycrisis, how can managers re-inject power into their tired and weary workforce and prevent burnout the right way.
Read morePreventing Burnout: 7 Practical Tips That Helped Me Slow Down and Reduce Stress
There’s no silver bullet to preventing burnout, no one-size-fits-all to manage stress. We all need to find our own ways. Here are the actions that helped me.
Read moreGet started.
Achieve sustainable high performance with Hintsa.
We are here to help you on your journey to optimal wellbeing and performance. If you have any questions about our services or want to learn how we can help you achieve your goals, please reach out to us.
Let's talk