Get Your Personal Wellbeing Report in Just 10 Minutes.get started

Check your status

What’s your energy level? Take the Hintsa Wellbeing Assessment to find out.

take the assessment

In just 10 min you get:

  • Wellbeing & performance status: Your current performance mode and status across the 7 elements of Hintsa’s Circle of Better Life.
  • Personal report: A detailed breakdown of your strengths and areas to improve.
  • Expert advice: Practical tips, resources, and goal-setting strategies from Hintsa coaches.
take the assessment

Unlock exclusive offers

By completing the assessment, you’ll have the rare opportunity to book a personal Wellbeing Consultation with a Hintsa coach at a special rate. In your session, you’ll review your report, set goals, and define personalised actions.

Plus, you’ll gain access to our new Master Performance Modes online course, also available at an exclusive rate.

take the assessment

Take the assessment

Get a comprehensive snapshot of your wellbeing – harnessing the same holistic methodology used to coach Formula 1 champions since the 1990s.

 

⏱️ 10 minutes

🔍 63 questions

📄 Personal report