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Beat Fatigue & Re-Energise – Watch the Recording of Our Recent Expert Hour
Beat Fatigue & Re-Energise – Watch the Recording of Our Recent Expert Hour
How to Lead Energy & Fight Fatigue – Practical Tips for People Managers
How to Lead Energy & Fight Fatigue – Practical Tips for People Managers
Preventing Burnout: 7 Practical Tips That Helped Me Slow Down and Reduce Stress
Preventing Burnout: 7 Practical Tips That Helped Me Slow Down and Reduce Stress
Resilience Ready – Watch the Recording of Our Recent Masterclass
Resilience Ready – Watch the Recording of Our Recent Masterclass
How to Train an F1 World Champion – Beyond the Grid Podcast With Antti Kontsas
How to Train an F1 World Champion – Beyond the Grid Podcast With Antti Kontsas
Building Resilience is a Skill and a Team Effort – Insights from Formula 1
Building Resilience is a Skill and a Team Effort – Insights from Formula 1
From Burnout to Performance: Creating a Culture of Resiliency – Russell Reynolds Associates Podcast
From Burnout to Performance: Creating a Culture of Resiliency – Russell Reynolds Associates Podcast
Leadership in Times of Transition – 5 Tips on Supporting Employees Experiencing Menopause
Leadership in Times of Transition – 5 Tips on Supporting Employees Experiencing Menopause
Performing Under Pressure – Watch the Recording of Our Recent Masterclass
Performing Under Pressure – Watch the Recording of Our Recent Masterclass
Hintsa Performance Partners With Hult EF Corporate Education to Create a Unique New Program for Leaders
Hintsa Performance Partners With Hult EF Corporate Education to Create a Unique New Program for Leaders
4 Things Elon Musk Gets Right About High Performance – And 4 Things He Doesn’t
4 Things Elon Musk Gets Right About High Performance – And 4 Things He Doesn’t
Navigating the Change – Holistic Wellbeing During Menopause
Navigating the Change – Holistic Wellbeing During Menopause
How Is the Role of HR Deepening? We Spoke With Anna Penfold, Global HR Practice Lead at Russell Reynolds Associates
How Is the Role of HR Deepening? We Spoke With Anna Penfold, Global HR Practice Lead at Russell Reynolds Associates
Wellbeing Strategy – Watch the Recording of Our Recent Masterclass
Wellbeing Strategy – Watch the Recording of Our Recent Masterclass
Who Are You? – What Barbie’s Ken Teaches Us About Identity Crisis and ‘Your Core’
Who Are You? – What Barbie’s Ken Teaches Us About Identity Crisis and ‘Your Core’
Game Changers: 6 Valuable Mental Health Lessons from the World of Sports
Game Changers: 6 Valuable Mental Health Lessons from the World of Sports
The Mental Pressure of Formula 1 – F1 Explains Podcast With Pete McKnight & David Coulthard
The Mental Pressure of Formula 1 – F1 Explains Podcast With Pete McKnight & David Coulthard
Accelerate Your Cognitive Performance With These Four Key Considerations
Accelerate Your Cognitive Performance With These Four Key Considerations
How to Ensure Health & Wellbeing in a World of Polycrisis? We Spoke With Emanuele Capobianco from the WHO Foundation
How to Ensure Health & Wellbeing in a World of Polycrisis? We Spoke With Emanuele Capobianco from the WHO Foundation
Coach Certification Stories – Tania Del Rio Brings Her Passion for Learning & Curiosity Into Her Coaching
Coach Certification Stories – Tania Del Rio Brings Her Passion for Learning & Curiosity Into Her Coaching
Coach Certification Stories – Jarkko Hyytiä Unleashes Athletes' Full Potential
Coach Certification Stories – Jarkko Hyytiä Unleashes Athletes' Full Potential
Coach Certification Stories – Lisa Rickers Helps People Reclaim Their Health
Coach Certification Stories – Lisa Rickers Helps People Reclaim Their Health
How Is Wellbeing Impacted By Diversity, Equity & Inclusion? We Spoke With Flick Wileman from Reckitt
How Is Wellbeing Impacted By Diversity, Equity & Inclusion? We Spoke With Flick Wileman from Reckitt
Coach Certification Stories – Jasraj Sidhu Reflects on His Own Performance Journey
Coach Certification Stories – Jasraj Sidhu Reflects on His Own Performance Journey
What do Ultra Marathon Runners, Formula 1 Drivers & Wall Street CEOs Have in Common?
What do Ultra Marathon Runners, Formula 1 Drivers & Wall Street CEOs Have in Common?
Why Do Formula 1 Drivers Need to Be So Fit – F1 Explains Podcast With Antti Kontsas
Why Do Formula 1 Drivers Need to Be So Fit – F1 Explains Podcast With Antti Kontsas
How to Achieve Wellbeing at Scale – Three Key Factors for HR Leaders
How to Achieve Wellbeing at Scale – Three Key Factors for HR Leaders
Hintsa Performance Partners With Minerva’s Virtual Academy to Train the Next Generation of Athletes
Hintsa Performance Partners With Minerva’s Virtual Academy to Train the Next Generation of Athletes
Insights from the World of F1 Performance Coaching with Pete McKnight – Rewire Fitness Podcast
Insights from the World of F1 Performance Coaching with Pete McKnight – Rewire Fitness Podcast
Wellbeing: The Key To Unlock Sustainable High Performance – Happiness Squad Podcast
Wellbeing: The Key To Unlock Sustainable High Performance – Happiness Squad Podcast
Sustainable Leaders: What Makes These Pioneers Different? We Spoke With Sarah Galloway from Russell Reynolds Associates
Sustainable Leaders: What Makes These Pioneers Different? We Spoke With Sarah Galloway from Russell Reynolds Associates
Transforming Health, Wellbeing & Performance in the Middle East – Hintsa Performance and Snö Healthcare Join Forces in Abu Dhabi
Transforming Health, Wellbeing & Performance in the Middle East – Hintsa Performance and Snö Healthcare Join Forces in Abu Dhabi
Why Wellbeing is a Skill You Can Learn – We Spoke With Ashish Kothari
Why Wellbeing is a Skill You Can Learn – We Spoke With Ashish Kothari
Wellbeing is a Skill – Watch Our Short Videos on How to Upskill Your People in 2023
Wellbeing is a Skill – Watch Our Short Videos on How to Upskill Your People in 2023
The Next Chapter for Sebastian Vettel’s Esteemed Coach
The Next Chapter for Sebastian Vettel’s Esteemed Coach
Why Investing in Your Leaders' Wellbeing is Good Business – 6 Key Findings
Why Investing in Your Leaders' Wellbeing is Good Business – 6 Key Findings
Leading Wellbeing – Watch the Recording of Our Recent Online Event With HR Grapevine
Leading Wellbeing – Watch the Recording of Our Recent Online Event With HR Grapevine
Sustainable Human Performance – Watch Annastiina Hintsa's Keynote at the FII Priority Summit in NYC
Sustainable Human Performance – Watch Annastiina Hintsa's Keynote at the FII Priority Summit in NYC
The 4 Elements of Mental Recovery: Quieting a Buzzing Brain After the Workday
The 4 Elements of Mental Recovery: Quieting a Buzzing Brain After the Workday
Improve Your Emotional Self-Awareness With This 90-second Rule
Improve Your Emotional Self-Awareness With This 90-second Rule
A 4-Point Plan to Create Your Personal Nutrition Philosophy
A 4-Point Plan to Create Your Personal Nutrition Philosophy
Coach Certification Stories – Ben Clayton-Jolly Combines the Psychological with the Physical
Coach Certification Stories – Ben Clayton-Jolly Combines the Psychological with the Physical
4 Guiding Questions for Making Your Exercise Habits Last
4 Guiding Questions for Making Your Exercise Habits Last
Coach Certification Stories – Johannes Chun Transforms from a Trainer to a Coach
Coach Certification Stories – Johannes Chun Transforms from a Trainer to a Coach
Coach Certification Stories – Chelsea Roesler Redefines Her Future
Coach Certification Stories – Chelsea Roesler Redefines Her Future
Hintsa Performance raises €5.1M to expand its holistic wellbeing & performance solutions to the wider public via its new Hintsa App
Hintsa Performance raises €5.1M to expand its holistic wellbeing & performance solutions to the wider public via its new Hintsa App
Reaching Optimal Performance: How True Change Starts From Within – Watch the Recording of Our Hintsa Talk
Reaching Optimal Performance: How True Change Starts From Within – Watch the Recording of Our Hintsa Talk
Coach Certification Stories – Seif Wardani Explores the Human Side of Elite Sports
Coach Certification Stories – Seif Wardani Explores the Human Side of Elite Sports
Why Starting From Your Core is the Key to Sustainable Habit Change
Why Starting From Your Core is the Key to Sustainable Habit Change
3 Ideas for Using Physical Activity to Boost Your Cognitive Performance
3 Ideas for Using Physical Activity to Boost Your Cognitive Performance
Sustainable High Performance: Optimal Oscillation Between Stress & Recovery – Watch the Recording of Our Hintsa Talk
Sustainable High Performance: Optimal Oscillation Between Stress & Recovery – Watch the Recording of Our Hintsa Talk
“Use It or Lose It” – How Cognitive Activity and Purposeful Failure Are Crucial for Brain Health
“Use It or Lose It” – How Cognitive Activity and Purposeful Failure Are Crucial for Brain Health
How to Measure Employee Health & Wellbeing Initiatives? Six Critical Steps Every Company Should Consider
How to Measure Employee Health & Wellbeing Initiatives? Six Critical Steps Every Company Should Consider
Supporting Employees in Times of Crisis – Watch the Recording of Our Online Event
Supporting Employees in Times of Crisis – Watch the Recording of Our Online Event
Navigating Crisis – How to Cope With Uncertainty and Help People Around You
Navigating Crisis – How to Cope With Uncertainty and Help People Around You
The Hidden Happiness in Goal Pursuit – What I Learned From Winning the Olympics
The Hidden Happiness in Goal Pursuit – What I Learned From Winning the Olympics
How Lifestyle Impacts Health – And Why General Health Is So Important
How Lifestyle Impacts Health – And Why General Health Is So Important
Mental & Physical Performance of the Knowledge Worker in the 2020s – Aalto University Online Event
Mental & Physical Performance of the Knowledge Worker in the 2020s – Aalto University Online Event
Back Pain is Costing Companies Billions – Here's What All of Us Can Do
Back Pain is Costing Companies Billions – Here's What All of Us Can Do
The Science of Pain – And How You Can Keep Back Pain at Bay
The Science of Pain – And How You Can Keep Back Pain at Bay
The Importance of Nutrition on Disease Prevention and Longevity
The Importance of Nutrition on Disease Prevention and Longevity
Mental Strength in Times of Stress and Uncertainty – Learn From F1
Mental Strength in Times of Stress and Uncertainty – Learn From F1
The Future of Work is Human – 5 Key Lessons in Creating a Future Workplace Strategy
The Future of Work is Human – 5 Key Lessons in Creating a Future Workplace Strategy
Switching Off After Work Is as Important as Sleep – Learn Why
Switching Off After Work Is as Important as Sleep – Learn Why
Hintsa Performance Selected Mediclinic Middle East as Their Medical Provider in the United Arab Emirates
Hintsa Performance Selected Mediclinic Middle East as Their Medical Provider in the United Arab Emirates
Chaim Oren Joins Hintsa Performance as a Brand Ambassador
Chaim Oren Joins Hintsa Performance as a Brand Ambassador
Hintsa Performance Acquires 22-Year-Old Serial Entrepreneur Ed Beccle’s Tech Startup
Hintsa Performance Acquires 22-Year-Old Serial Entrepreneur Ed Beccle’s Tech Startup
Strategies to Reach Full Potential – Explained by Hintsa's Senior Performance Coach Antti Kontsas
Strategies to Reach Full Potential – Explained by Hintsa's Senior Performance Coach Antti Kontsas
Managing the Wellbeing vs. Performance Paradox – Aalto University Online Event
Managing the Wellbeing vs. Performance Paradox – Aalto University Online Event
Work, Wellbeing & Performance – A Map for the Next 20 Years
Work, Wellbeing & Performance – A Map for the Next 20 Years
Preparing Elite Formula Racing Drivers for Competition – Inside F2
Preparing Elite Formula Racing Drivers for Competition – Inside F2
What Chinese Wellbeing Trends, Goldman Sachs Salaries, and Star-Olympians Tell Us About Mental Wellbeing
What Chinese Wellbeing Trends, Goldman Sachs Salaries, and Star-Olympians Tell Us About Mental Wellbeing
Transforming Human Performance in F1 – an insider view to 20 years of success
Transforming Human Performance in F1 – an insider view to 20 years of success
5 Actions for Building a Healthy and High-Performing Organisation
5 Actions for Building a Healthy and High-Performing Organisation
"Like Playing Chess While Running a Marathon" – Comparing the Demands of Knowledge Work and F1
"Like Playing Chess While Running a Marathon" – Comparing the Demands of Knowledge Work and F1
The 7 Sins of “Wellbeing Washing” – When Talk and Actions Don't Match
The 7 Sins of “Wellbeing Washing” – When Talk and Actions Don't Match
Formula 1 Performance & Mental Preparation – Upside Strength Podcast
Formula 1 Performance & Mental Preparation – Upside Strength Podcast
The Link Between Wellbeing and Performance – Working with People Podcast
The Link Between Wellbeing and Performance – Working with People Podcast
Making Wellbeing Part of the Company Strategy – 5 Key Learnings
Making Wellbeing Part of the Company Strategy – 5 Key Learnings
How to Perform Sustainably – Hack the Future Podcast
How to Perform Sustainably – Hack the Future Podcast
Formula One as High Performance Sport – What Makes a Driver Into a Champion?
Formula One as High Performance Sport – What Makes a Driver Into a Champion?
Corporate Wellbeing – The Great Shift Between 2011 and 2021
Corporate Wellbeing – The Great Shift Between 2011 and 2021
Optimal Health and Performance – Experiences from Formula 1
Optimal Health and Performance – Experiences from Formula 1
Ken Pasternak Joins Hintsa Performance as a Brand Ambassador
Ken Pasternak Joins Hintsa Performance as a Brand Ambassador
Hintsa Performance Launches an Advisory Board in Central Europe – “A Major Milestone in Our Expansion Strategy Reached”
Hintsa Performance Launches an Advisory Board in Central Europe – “A Major Milestone in Our Expansion Strategy Reached”
How Wellbeing Improves Performance: An interview With Annastiina Hintsa by McKinsey & Company
How Wellbeing Improves Performance: An interview With Annastiina Hintsa by McKinsey & Company
Rekindling Creativity and Energy – How to Find Creativity/Productivity Balance in a Dull, Remote World
Rekindling Creativity and Energy – How to Find Creativity/Productivity Balance in a Dull, Remote World
Refresh Your Routines – How to Embed New Habits for More Wellbeing, Flexibility & Productivity in 2021
Refresh Your Routines – How to Embed New Habits for More Wellbeing, Flexibility & Productivity in 2021
When You Don’t Have the Energy for a Bold New Year’s Resolution – Here’s a Simple 3-Step Alternative
When You Don’t Have the Energy for a Bold New Year’s Resolution – Here’s a Simple 3-Step Alternative
How Facing Envy Can Help You Live a Life That Looks Like You
How Facing Envy Can Help You Live a Life That Looks Like You
Optimising for a Better Life – TED Talk by Annastiina Hintsa
Optimising for a Better Life – TED Talk by Annastiina Hintsa
Winter Is Coming, Covid Is Staying – 5 Practical Tips to Beat Tiredness When Darkness and Covid-19 Loom Large
Winter Is Coming, Covid Is Staying – 5 Practical Tips to Beat Tiredness When Darkness and Covid-19 Loom Large
The Path to Healthy High Performance – Learnings from Formula 1
The Path to Healthy High Performance – Learnings from Formula 1
Bringing High-Performance Coaching from Formula 1 to Middle East – Hintsa Performance Opens an Office in Dubai
Bringing High-Performance Coaching from Formula 1 to Middle East – Hintsa Performance Opens an Office in Dubai
How Formula 1 Drivers Cope With Uncertainty and Build Mental Resilience – And What Office Workers Can Learn From This
How Formula 1 Drivers Cope With Uncertainty and Build Mental Resilience – And What Office Workers Can Learn From This
What’s Inside the Mind of a Winner – Learnings from Elite Athletes
What’s Inside the Mind of a Winner – Learnings from Elite Athletes
From Knowledge to Action – Combining Preventive Medical Check-Ups & Holistic Coaching Services for Optimal Health and Performance
From Knowledge to Action – Combining Preventive Medical Check-Ups & Holistic Coaching Services for Optimal Health and Performance
How Office Workers can Reduce Stress and Improve Mental Strength
How Office Workers can Reduce Stress and Improve Mental Strength
From Experiencing Burnout to Reaching a More Sustainable Life and Performance
From Experiencing Burnout to Reaching a More Sustainable Life and Performance
How Nutrition Affects Your Immunity – And the Role of Food in Reducing the Risk of Infection
How Nutrition Affects Your Immunity – And the Role of Food in Reducing the Risk of Infection
What Science Says About Why We Sleep & How to Rest Your Way to Success
What Science Says About Why We Sleep & How to Rest Your Way to Success
How to Improve Your Cognitive Performance and Work Smarter, Not Harder
How to Improve Your Cognitive Performance and Work Smarter, Not Harder
Emotional, Cognitive & Physical Demands That Make Formula 1 a Special Sport – The Peter Attia Drive Podcast
Emotional, Cognitive & Physical Demands That Make Formula 1 a Special Sport – The Peter Attia Drive Podcast
6 Science-Based Reasons Vacations Improve Your Work
6 Science-Based Reasons Vacations Improve Your Work
Train Like a Formula 1 Driver – F1 Paddock Club High Performance Academy Powered by Hintsa
Train Like a Formula 1 Driver – F1 Paddock Club High Performance Academy Powered by Hintsa
Enhancing Your Mental Performance for Life Now and After the Pandemic
Enhancing Your Mental Performance for Life Now and After the Pandemic
How to Create a Company Culture of Wellbeing after Covid-19: 5 Key Areas
How to Create a Company Culture of Wellbeing after Covid-19: 5 Key Areas
5 Science-Based Strategies for Leading Emotions as the ‘New Normal’ Looms
5 Science-Based Strategies for Leading Emotions as the ‘New Normal’ Looms
How to Prepare Your Team to Get Back to the Office – and Making the ‘New Normal’ an Opportunity
How to Prepare Your Team to Get Back to the Office – and Making the ‘New Normal’ an Opportunity
Human Connection in the Age of Remote Work – Why Connection Matters and How to Nourish It With Digital Tools
Human Connection in the Age of Remote Work – Why Connection Matters and How to Nourish It With Digital Tools
Work After Covid-19: 5 Things We Know, What We Do Not Know – And How We Fill in the Unknowns
Work After Covid-19: 5 Things We Know, What We Do Not Know – And How We Fill in the Unknowns
“Why Am I So Weird?” 4 Elements for Navigating Crisis, Creating Purpose and Coming Out Stronger
“Why Am I So Weird?” 4 Elements for Navigating Crisis, Creating Purpose and Coming Out Stronger
Embracing Remote Work – 6 Innovative Remote Working Practices all HR Managers Should Consider
Embracing Remote Work – 6 Innovative Remote Working Practices all HR Managers Should Consider
8 Tips for Holistic Wellbeing Changes When Working from Home
8 Tips for Holistic Wellbeing Changes When Working from Home
Flattening the Curve – Why Social Distancing is Currently Our Best Tool to Fight the Coronavirus
Flattening the Curve – Why Social Distancing is Currently Our Best Tool to Fight the Coronavirus
Leadership in Crisis – 4 Actions Every Company Needs to Think About for Employee Wellbeing
Leadership in Crisis – 4 Actions Every Company Needs to Think About for Employee Wellbeing
3 Research-Based Questions for Finding Hope in Uncertainty
3 Research-Based Questions for Finding Hope in Uncertainty
5 Essential Emotion Regulation Skills to Tame Anxiety, Fear and Stress
5 Essential Emotion Regulation Skills to Tame Anxiety, Fear and Stress
Working from Home with Kids? Let’s Face It: There Are No Great Tips, But Here Are 9 Okayish Ones
Working from Home with Kids? Let’s Face It: There Are No Great Tips, But Here Are 9 Okayish Ones
Conquering Crisis – 4 Personal Lessons on Leading Through Uncertainty
Conquering Crisis – 4 Personal Lessons on Leading Through Uncertainty
7 Tips for Optimising Remote Work and Collaboration
7 Tips for Optimising Remote Work and Collaboration
How Your Immune System is Your Closest Friend in the Fight Against Coronavirus
How Your Immune System is Your Closest Friend in the Fight Against Coronavirus
How to Work Smarter, Not Harder? 9 Actions for Improving Your Cognitive Performance Holistically
How to Work Smarter, Not Harder? 9 Actions for Improving Your Cognitive Performance Holistically
Reaching Sustainable High Performance & the Importance of Human Skills in the Digital Age
Reaching Sustainable High Performance & the Importance of Human Skills in the Digital Age
Unleashing Creativity – How to Create Perfect Conditions for Generating Unique Value and Novel Insight
Unleashing Creativity – How to Create Perfect Conditions for Generating Unique Value and Novel Insight
Are Parents of Small Kids at a Disadvantage for Cognitive Performance? The Surprising Science Why They May Not Be
Are Parents of Small Kids at a Disadvantage for Cognitive Performance? The Surprising Science Why They May Not Be
IQ, EI and AI – The Power of Emotional Intelligence in the Digital Age
IQ, EI and AI – The Power of Emotional Intelligence in the Digital Age
Retrain Your Brain – 10 Hacks to Improve Focus, Productivity & Creativity
Retrain Your Brain – 10 Hacks to Improve Focus, Productivity & Creativity
Start the New Year Right – 10 Blog Articles to Steer You Towards Better Life and Better Performance
Start the New Year Right – 10 Blog Articles to Steer You Towards Better Life and Better Performance
Habit New Year! Why Most New Year’s Resolutions Fail & How to Make Your Healthy Habits Stick This Time
Habit New Year! Why Most New Year’s Resolutions Fail & How to Make Your Healthy Habits Stick This Time
Executive Director Claudia Oeken departs UBS Wealth Management to join Hintsa Performance
Executive Director Claudia Oeken departs UBS Wealth Management to join Hintsa Performance
From Elite Level Racing to High Performing Business – The Story of Tom Clark
From Elite Level Racing to High Performing Business – The Story of Tom Clark
Managing Energy and Effort for Optimal Performance – Learnings from Professional Athletes
Managing Energy and Effort for Optimal Performance – Learnings from Professional Athletes
Overcoming hardships with the Finnish concept of Sisu – Talking with Emilia Lahti
Overcoming hardships with the Finnish concept of Sisu – Talking with Emilia Lahti
Are you a shopper or an investor? Five recommendations for investing your health and wellbeing budget for the best return
Are you a shopper or an investor? Five recommendations for investing your health and wellbeing budget for the best return
"Burnouts are avoidable occupational accidents." – Hintsa Performance strengthens its mental wellbeing expertise and coaching services by acquiring Fifth Corner Inc.
"Burnouts are avoidable occupational accidents." – Hintsa Performance strengthens its mental wellbeing expertise and coaching services by acquiring Fifth Corner Inc.
Energy Banking – Are Your Investments Providing Good Returns?
Energy Banking – Are Your Investments Providing Good Returns?
How to Create a Workplace Culture That Values Mental Health?
How to Create a Workplace Culture That Values Mental Health?
Want to Optimise Your Mental Performance? Try This Simple Method
Want to Optimise Your Mental Performance? Try This Simple Method
Changing lives in more ways than one – The story of Matti Kontsas
Changing lives in more ways than one – The story of Matti Kontsas
How to Use Mental Imagery to Improve Life Control and Decision Making
How to Use Mental Imagery to Improve Life Control and Decision Making
Measuring Impact & Change – Coaching Clients Towards Sustainable Improvements
Measuring Impact & Change – Coaching Clients Towards Sustainable Improvements
Breaking new ground in motor racing – Latest from the Hintsa Lab
Breaking new ground in motor racing – Latest from the Hintsa Lab
From the Olympics to Formula One – The Story of Angela Cullen
From the Olympics to Formula One – The Story of Angela Cullen
Coming to Terms with Burnout – My Personal Experience
Coming to Terms with Burnout – My Personal Experience
Find Your Perfect Daily Rhythm to Boost Your Performance
Find Your Perfect Daily Rhythm to Boost Your Performance
From Surviving to Thriving – Find Your Weekly Rhythm and Perform Better
From Surviving to Thriving – Find Your Weekly Rhythm and Perform Better
From Australian outback to Formula One paddocks – The Story of Luke Bennett
From Australian outback to Formula One paddocks – The Story of Luke Bennett
Fast asleep – Apply F1's Model to Optimize your Performance
Fast asleep – Apply F1's Model to Optimize your Performance
Loneliness Affects Health – Here's a few ways to fight it
Loneliness Affects Health – Here's a few ways to fight it
W Series Appoints Hintsa Performance to Support Drivers
W Series Appoints Hintsa Performance to Support Drivers
Cognitive Performance of Global Leaders – Learnings from Davos 2019
Cognitive Performance of Global Leaders – Learnings from Davos 2019
Measuring Stress and Recovery – My Experiment During Davos 2019
Measuring Stress and Recovery – My Experiment During Davos 2019
The Impact of Stress and Fatigue on Cognitive Performance
The Impact of Stress and Fatigue on Cognitive Performance
How to Optimise Your Performance with Improved Self-Awareness
How to Optimise Your Performance with Improved Self-Awareness
4 Steps for Improving Your Results with Logical Performance Planning
4 Steps for Improving Your Results with Logical Performance Planning
Fear, resilience and gaining control after hitting the ground – Talking with Karina Hollekim
Fear, resilience and gaining control after hitting the ground – Talking with Karina Hollekim
10 Blog Articles to Inspire You This Holiday Season
10 Blog Articles to Inspire You This Holiday Season
Dealing With Entrepreneurial Pressure – Learnings from the World's Leading Startup Event
Dealing With Entrepreneurial Pressure – Learnings from the World's Leading Startup Event
Find Your Seasonal Rhythms for Sustainable Performance and Happiness
Find Your Seasonal Rhythms for Sustainable Performance and Happiness
The science of long life and healthy habits – Talking with Dr Eric Gerstel
The science of long life and healthy habits – Talking with Dr Eric Gerstel
Spending Time in Nature Increases Productivity – Try These 5 Routines
Spending Time in Nature Increases Productivity – Try These 5 Routines
How to Withstand High Pressure – Learnings from Formula 1
How to Withstand High Pressure – Learnings from Formula 1
Managing Stress – Here’s What You and Your Company Can Do
Managing Stress – Here’s What You and Your Company Can Do
Why Investing in Employee Wellbeing is Critical for Your Business
Why Investing in Employee Wellbeing is Critical for Your Business
Mika Häkkinen & Hintsa Performance – Life-long Journey to Success
Mika Häkkinen & Hintsa Performance – Life-long Journey to Success
The Soil and Water for Positive Growth and Performance
The Soil and Water for Positive Growth and Performance
Battling diseases with nutrition and healthy eating – Talking with Dr Tommy Wood
Battling diseases with nutrition and healthy eating – Talking with Dr Tommy Wood
How to Lessen the Effects of Jet Lag on Your Body and Brain
How to Lessen the Effects of Jet Lag on Your Body and Brain
The science of sleep and requirements of good rest – Talking with Professor Steven Lockley
The science of sleep and requirements of good rest – Talking with Professor Steven Lockley
How to Inspire Healthy Eating with Conscious Decisions
How to Inspire Healthy Eating with Conscious Decisions
From Ethiopia to F1 and finding her own balance – Talking with Annastiina Hintsa
From Ethiopia to F1 and finding her own balance – Talking with Annastiina Hintsa
Delayed Gratification – The secret to healthy high performance
Delayed Gratification – The secret to healthy high performance
From Marathon Races to Managing Projects – The story of Tom Hayman
From Marathon Races to Managing Projects – The story of Tom Hayman
Hintsa’s Head of Science & Innovation Joins 2018 Nordic Business Forum Lineup
Hintsa’s Head of Science & Innovation Joins 2018 Nordic Business Forum Lineup
Preparing for the future of work – Latest from the Hintsa Lab
Preparing for the future of work – Latest from the Hintsa Lab
Hintsa Performance secures €6.8M financing and two strategic partnerships in insurance and corporate wellbeing
Hintsa Performance secures €6.8M financing and two strategic partnerships in insurance and corporate wellbeing
From olympic tracks to executive coaching – The story of Tarja Mulari
From olympic tracks to executive coaching – The story of Tarja Mulari
How to stay in shape and exercise whilst travelling
How to stay in shape and exercise whilst travelling
Enhancing cognitive performance – Latest from the Hintsa Lab
Enhancing cognitive performance – Latest from the Hintsa Lab
In-Flight Flow – How switching off can boost your performance
In-Flight Flow – How switching off can boost your performance
Low Back Pain is Hurting Your Work – Here's What to Do
Low Back Pain is Hurting Your Work – Here's What to Do
Unlocking Potential Through Innovation – Latest from the Hintsa Lab
Unlocking Potential Through Innovation – Latest from the Hintsa Lab
The rising GP3 star with his sights on Formula One
The rising GP3 star with his sights on Formula One
Breaking New Ground in Sports Science – The Story of Pete McKnight
Breaking New Ground in Sports Science – The Story of Pete McKnight
How Performance Coaching Works – And How You Can Benefit From It
How Performance Coaching Works – And How You Can Benefit From It
Shifting Gears – New White Paper Reveals How to Succeed in a World of Distractions
Shifting Gears – New White Paper Reveals How to Succeed in a World of Distractions
ConsenSys, EMOTIV and Hintsa Performance Partner to Create 3D Mind Tour at Davos
ConsenSys, EMOTIV and Hintsa Performance Partner to Create 3D Mind Tour at Davos
3 Easy Steps to Improve Your Physical Activity This Year
3 Easy Steps to Improve Your Physical Activity This Year
High Performance Talks: Pippa Laukka & Ralph Braun
High Performance Talks: Pippa Laukka & Ralph Braun
Multi-tasking eats 40% of your day. Here's how to fight back
Multi-tasking eats 40% of your day. Here's how to fight back
Providing cutting edge digital solutions with Zurich Life and Garmin
Providing cutting edge digital solutions with Zurich Life and Garmin
High Performance Talks: James Hewitt & Heikki Huovinen
High Performance Talks: James Hewitt & Heikki Huovinen
Davos Roundup: Mastering the Fourth Industrial Revolution
Davos Roundup: Mastering the Fourth Industrial Revolution
The Hintsa Team conclude their first session at the 2017 WEF Annual Meeting
The Hintsa Team conclude their first session at the 2017 WEF Annual Meeting
Hintsa Performance Joins the World Economic Forum for the Second Time
Hintsa Performance Joins the World Economic Forum for the Second Time
Plan the Work, Work the Plan – Why you should plan training
Plan the Work, Work the Plan – Why you should plan training
What Really Affects Your Health – Genes or Routines?
What Really Affects Your Health – Genes or Routines?
Optimism and Performance – How self-talk affects your success
Optimism and Performance – How self-talk affects your success
What is the Best Diet? – Finding the right nutrition goals
What is the Best Diet? – Finding the right nutrition goals
Green Exercise and the Importance of the Natural Environment
Green Exercise and the Importance of the Natural Environment
Simple Nutrition Tips – The Power of Small Changes
Simple Nutrition Tips – The Power of Small Changes
World Economic Forum Roundup: Formula One arrives in Davos
